Terms & Conditions

01 Acceptance of Terms

These Terms and Conditions ("Terms") govern your access to and use of all services, programs, coaching, content, and materials provided by Monsistency and its coach(es) (collectively referred to as "Monsistency," "we," "us," or "our"). By purchasing or participating in any program, you ("Client," "you," or "your") agree to these Terms.

These Terms constitute a legally binding agreement between you and Monsistency. Monsistency reserves the right to update or modify these Terms at any time without prior notice.

02 Health, Fitness & Medical Disclaimer

You assume full and sole responsibility for your physical health and safety at all times. Before beginning any fitness, nutrition, or lifestyle program — including Monsistency — you should consult with a qualified physician or licensed healthcare provider, especially if you have any pre-existing medical conditions, injuries, or health concerns.

By participating in our program, you acknowledge and agree that:

• Physical exercise carries inherent risks including but not limited to muscle strain, joint injury, cardiovascular stress, and in rare cases, serious injury or death
• Monsistency is not liable for any injury, illness, adverse reaction, or health event that occurs during or as a result of participation in the program
• Nutrition guidance provided is for general educational purposes only and does not replace advice from a registered dietitian or physician
• You are solely responsible for determining whether any exercise or nutrition recommendation is appropriate for your individual health circumstances
• Monsistency is not responsible for any allergic reactions, dietary complications, or health issues arising from any food choices or meal plans

03 Assumption of Risk & Liability Waiver

You expressly assume all risks associated with your participation in the Monsistency program. This includes, but is not limited to:

• Any physical injury or bodily harm sustained during exercise or physical activity
• Any injury resulting from improper execution of exercises, regardless of coaching guidance provided
• Any adverse health effects from dietary changes, supplementation, or nutritional recommendations
• Any psychological, emotional, or mental health effects arising from the program
• Any injury occurring in a gym, home, or any other training environment
• Any consequences resulting from overtraining, under-recovery, or failure to rest

Monsistency, its coaches, staff, affiliates, and representatives shall not be held liable for any direct, indirect, incidental, consequential, or punitive damages arising from your participation in the program, including any physical, financial, emotional, or other harm.

04 Client Responsibility

You acknowledge that your results depend entirely on your own effort, commitment, and consistency. Monsistency provides guidance, structure, and support — but we cannot guarantee specific results as outcomes vary based on individual factors including but not limited to genetics, adherence, lifestyle, and pre-existing conditions.

You are solely responsible for:

• All decisions regarding your training, nutrition, supplementation, and recovery
• Listening to your body and stopping any activity that causes pain, discomfort, or distress
• Disclosing any medical conditions, injuries, or health concerns prior to beginning the program
• Seeking professional medical attention when needed
• Ensuring your training environment is safe and appropriate
• Any consequences that arise from deviating from, ignoring, or misapplying program guidance

05 No Guarantee of Results

Testimonials, before-and-after photos, and client results shared by Monsistency represent individual experiences and are not a guarantee that you will achieve the same or similar results. Results depend on a wide variety of factors unique to each individual.

Monsistency makes no warranties, express or implied, regarding the outcome of the program for any specific individual.

06 Intellectual Property

All content, programs, meal plans, workout guides, videos, documents, and materials provided by Monsistency are the exclusive intellectual property of Monsistency. You may not reproduce, distribute, share, sell, or repurpose any program materials without express written consent from Monsistency.

07 Privacy

Any personal information you provide (including health data, progress photos, and contact information) will be used solely for the purpose of delivering coaching services. We do not sell or share your personal information with third parties without your consent, except as required by law.

Progress photos and testimonials will never be used publicly without your explicit written permission.

08 Refund Policy

Please refer to our separate Refund Policy page for full details regarding payments, cancellations, and refunds. By purchasing, you agree to the terms outlined therein.

09 Governing Law

These Terms shall be governed by and construed in accordance with the laws of the applicable jurisdiction. Any disputes arising from these Terms or your use of Monsistency services shall be resolved through good-faith negotiation, and if unresolved, through binding arbitration.

10 Contact

If you have any questions about these Terms and Conditions, please reach out before purchasing.